7 Nuggets of No Excuses by Brian Tracy (vol.4)

1. You will become stronger as you practice your core work.

2. Once you developed self-discipline, it became automatic and easy.

3. All habits are learnable.

4. There is a strong connection between self-discipline and self-esteem.

5. positively think about yourself.

6. Temptation is made easy and unnecessary and always tries to drag you down astray.

7. Self-discipline is a master key of the rich.