7 Nuggets of No Excuses by Brian Tracy (vol.4)
1. You will become stronger as you practice your core work.
2. Once you developed self-discipline, it became automatic and easy.
3. All habits are learnable.
4. There is a strong connection between self-discipline and self-esteem.
5. positively think about yourself.
6. Temptation is made easy and unnecessary and always tries to drag you down astray.
7. Self-discipline is a master key of the rich.