7 Nuggets of The 5 Pillars of Time Management for Busy People by Neil Cooper (vol.9)

1. Giving employees a day off will help you reduce stress and boost overall morale in the office.

2. Harness your energy.

3. Managing your energy is just like managing your time.

4. You invest energy in everything you do.

5. You must balance spending and renewing your energy.

6. You know your limits better than anyone.

7. Do you eat healthy foods or grab whatever is available?