Reflection of The 5 Pillars of Time Management for Busy People by Neil Cooper (vol.22)

Tame Your Tech

How much do you control your cell phone? SNS, constant notifications, and sound distract your productivity and focus. Many people in modern days are related to cell phone addiction. So, turning off your wifi and mobile data, and blocking your notifications on your cell phone is one of the good ways to focus on your work. Recommended app blockers are Appblock, BlockSite, and Freedom.